World number one and four-time Grand Slam champion Jannik Sinner has provided insight into his recovery process following his victory at the Madrid Masters. The Italian tennis star is now focused on the upcoming Masters tournament in Rome, a competition he describes as exceptionally special.
Speaking at a pre-tournament press conference in the Italian capital, Sinner outlined the simple yet effective strategy he employed to recharge after his successful campaign in Madrid. He emphasized the importance of taking a complete break from the sport to allow both his body and mind to recuperate.
"I had a couple of days off where I didn't do anything at all," Sinner explained. "I think that was really necessary." This period of total rest appears to be a cornerstone of his preparation, allowing him to return to training feeling refreshed and ready for the next challenge.
The 23-year-old confirmed that his first training session back on court took place in Rome. "Today is the first day I'm back to training. So this afternoon was the first time I went on court here," he stated. This marks the beginning of his focused preparation for the Rome Masters, a tournament that holds significant personal value for him.
Sinner acknowledged the tight turnaround between the two prestigious clay-court events. While he has several days to prepare, he is realistic about the timeline. "It's not a lot, but at the same time, I understand that I've played a lot of matches recently," he remarked, showing an awareness of the physical demands of the professional tennis calendar.
Despite the quick transition, Sinner expressed genuine enthusiasm for competing in Rome. He highlighted the unique atmosphere and importance of the event, particularly for Italian players. "It's a very, very special tournament—for us Italians, even more so," he said, underscoring the home-crowd support and national pride associated with the event.
The reigning champion of multiple major titles looks ahead to the Rome Masters with a balanced perspective. He combines gratitude for the opportunity with a pragmatic approach to his preparation, understanding that managing his energy is key to sustained success at the highest level of the sport.
Based on reporting from Чемпионат.com.