[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"football-site-config":3,"world-cup-status-en":27,"news-detail-brooklyn-nets-guard-egor-demin-reveals-his-new-york-city-diet-and-nutrition":43,"news-related-brooklyn-nets-guard-egor-demin-reveals-his-new-york-city-diet-and-nutrition-en":75,"news-related-match-brooklyn-nets-guard-egor-demin-reveals-his-new-york-city-diet-and-nutrition-en":26},{"adSlots":4,"affiliateMode":5,"brandName":6,"contentStrategy":7,"currency":8,"friendLinks":9,"homepageLayoutKey":10,"leagueFocus":11,"locale":12,"planVisibility":13,"seoDescription":14,"seoTitleTemplate":15,"siteCode":10,"siteName":6,"siteType":10,"subscriptionMode":5,"timezone":16,"id":17,"tenantID":18,"primaryDomain":19,"countryCode":20,"logoUrl":21,"faviconUrl":21,"theme":22,"seoKeywords":24,"status":25,"ads":4,"focusLeagues":26,"affiliatePolicies":26},[],"shared","Football Prediction Platform","scores_predictions","USD",[],"main",[],"en-US",[],"Football fixtures, results, free predictions, subscriptions, and clearly labeled partner links.","{page} | Football Prediction Platform","America\u002FNew_York",323900000000000000,1,"football.easytestdev.online","US","",{"primaryColor":23},"#1677ff","football predictions, football fixtures, football results","active",null,{"active":28,"leagueId":29,"leagueName":30,"leagueImagePath":31,"seasonId":32,"seasonName":33,"startingAt":34,"endingAt":35,"daysToStart":36,"daysToEnd":37,"phase":38,"includeQualifying":28,"hostCities":39},true,"326135624916537344","World Cup","https:\u002F\u002Fmedia.api-sports.io\u002Ffootball\u002Fleagues\u002F1.png","326255613308833792","2026\u002F2027","2026-06-11","2026-06-28",6,23,"upcoming",[40,41,42],"Mexico City","Monterrey","Zapopan",{"article":44},{"awayTeamId":-1,"awayTeamName":-1,"body":45,"category":46,"excerpt":47,"homeTeamId":-1,"homeTeamName":-1,"id":48,"leagueId":49,"leagueName":21,"matchId":49,"matchName":21,"publishedAt":50,"slug":51,"sourceName":52,"sourceURL":53,"teamId":54,"teamName":55,"teamIds":56,"teamNames":65,"title":74},"Brooklyn Nets point guard Egor Demin is giving fans a rare glimpse into the dietary habits that fuel his NBA career. The 20-year-old Russian player recently took to his Telegram channel to detail his nutrition strategy while living and competing in New York City.\n\nDemin shared a photo of the typical contents of his refrigerator, which is stocked primarily with fresh fruits and vegetables. He supplements this base with natural dairy products and occasional meat, all sourced from a local farmer's shop. This focus on whole, unprocessed foods forms the foundation of his daily intake at home.\n\nHowever, the young guard's protein consumption extends far beyond his home kitchen. Demin clarified that he eats a significant amount of meat and fish, but rarely prepares it himself at home. The reason is practical: cooking quality meat requires time, a resource that is often scarce during the demanding NBA season.\n\nHis solution is multifaceted. On most days, Demin relies on the meals provided at the Nets' training facility, which are designed to meet the nutritional needs of professional athletes. For variety and flavor, he also frequently dines out at the many restaurants across New York City that offer high-quality meat dishes.\n\nThe only exceptions to this routine are his days off or when his family comes to visit. During those times, he has the opportunity to cook at home and enjoy a more leisurely meal. This balanced approach allows him to maintain his nutrition without the added stress of daily meal prep.\n\nDemin's openness about his diet offers a practical look at how a young international player adapts to life in the NBA. It highlights the blend of disciplined home eating and strategic reliance on professional resources that helps him stay game-ready.\n\nBased on reporting from Чемпионат.com.","news","Brooklyn Nets' 20-year-old point guard Egor Demin shares his diet secrets in New York, focusing on fresh produce, farm-sourced dairy, and strategic meat consumption for peak performance.","327731575309471745","0","2026-05-07T06:52:16Z","brooklyn-nets-guard-egor-demin-reveals-his-new-york-city-diet-and-nutrition","Championat","https:\u002F\u002Fwww.championat.com\u002Fbasketball\u002Fnews-6459282-egor-dyomin-pokazal-svoj-racion-pitaniya-v-nyu-jorke.html","326257539962376192","Como",[54,57,58,59,60,61,62,63,64],"326257792321064960","326257810885054464","326222707169431552","326257545754710016","326257554411753472","326257556324356096","326257613643714560","326257636301344768",[55,66,67,68,69,70,71,72,73],"Comoros","York","Anderlecht","Newcastle","Newcastle Jets","Newells Old Boys","Hassania Agadir","Arema FC","Brooklyn Nets Guard Egor Demin Reveals His New York City Diet and Nutrition Strategy",[76,106,128,166],{"awayTeamId":-1,"awayTeamName":-1,"body":-1,"category":46,"excerpt":77,"homeTeamId":-1,"homeTeamName":-1,"id":78,"leagueId":79,"leagueName":80,"matchId":49,"matchName":21,"publishedAt":81,"slug":82,"sourceName":83,"sourceURL":84,"teamId":85,"teamName":86,"teamIds":87,"teamNames":96,"title":105},"Ivan Dychko, who lost to Anthony Joshua in 2012 Olympic semis, faces Harvey Dykes in his UK pro debut Saturday and tips Joshua to potentially TKO Tyson Fury.","337853174020837377","326135625054949376","Premier League","2026-06-04T06:00:00Z","ivan-dychko-joshua-fury-prediction-ahead-of-uk-debut","Sky Sports","https:\u002F\u002Fwww.skysports.com\u002Fboxing\u002Fnews\u002F12040\u002F13550447\u002Fivan-dychko-anthony-joshuas-former-olympic-rival-ready-for-uk-return-in-bournemouth-and-offers-aj-vs-fury-prediction","326257545792458752","Bournemouth",[85,88,89,90,91,59,92,54,93,94,95],"326257664482873344","326257664751308800","326257700071542784","326257610275688448","326222713142120448","326257745512632320","326257695210344448","326257576805142528",[86,97,98,99,100,68,101,55,102,103,104],"Kazakhstan","Bulgaria","Olympic","Leon","Canada","Members","Signal","Tune","Ivan Dychko: Joshua-Fury Prediction Ahead of UK Debut",{"awayTeamId":-1,"awayTeamName":-1,"body":-1,"category":46,"excerpt":107,"homeTeamId":-1,"homeTeamName":-1,"id":108,"leagueId":79,"leagueName":80,"matchId":49,"matchName":21,"publishedAt":81,"slug":109,"sourceName":83,"sourceURL":110,"teamId":111,"teamName":112,"teamIds":113,"teamNames":120,"title":127},"George Russell trails Kimi Antonelli by 43 points after five races, but with 17 rounds left and a resilient mindset, the 2026 F1 title is within reach.","337853170220797953","why-russell-can-still-beat-antonelli-43-point-gap","https:\u002F\u002Fwww.skysports.com\u002Ff1\u002Fnews\u002F12040\u002F13550120\u002Fgeorge-russell-how-mercedes-driver-can-still-beat-kimi-antonelli-to-2026-f1-title-despite-falling-43-points-behind","326222711976103936","Australia",[111,114,92,115,116,117,59,54,118,119],"326257686389723136","326257536112005120","326257600737841152","326222711745417216","326257789708013568","326257604382691328",[112,121,101,122,123,124,68,55,125,126],"Together","Monaco","Junior","Japan","China","GOES","Why Russell Can Still Beat Antonelli: 43-Point Gap",{"awayTeamId":129,"awayTeamName":130,"body":-1,"category":46,"excerpt":131,"homeTeamId":132,"homeTeamName":133,"id":134,"leagueId":135,"leagueName":136,"matchId":137,"matchName":138,"publishedAt":139,"slug":140,"sourceName":141,"sourceURL":142,"teamId":143,"teamName":144,"teamIds":145,"teamNames":155,"title":165},"326222712592666624","Congo DR","Spain faces Iraq in a friendly at Riazor in A Coruña on June 4, 2026, as part of their 2026 World Cup preparations, with fans eagerly awaiting the tournament.","326222712143876096","Portugal","337837746544447489","326135662958874624","FIFA Club World Cup - Play-In","327115058687512576","Portugal vs Congo DR","2026-06-04T04:00:07Z","spain-begin-world-cup-prep-friendly-vs-iraq-in-a-coruna","Marca","https:\u002F\u002Fwww.marca.com\u002Ffutbol\u002Fseleccion\u002Fopinion\u002F2026\u002F06\u002F04\u002Fambientazo-seleccion-coruna.html","326222712819159040","Iraq",[143,132,129,54,146,147,148,149,150,151,152,153,154,59],"326255039532240896","326255042430504960","326257535952621568","326257537596788736","326257550938869760","326222711946743808","326257661458780160","326222711653142528","326257570597572608",[144,133,130,55,156,157,158,159,160,161,162,163,164,68],"Maribor","Servette FC","Marseille","FC Porto","Lask Linz","South Korea","Poland","Spain","Iron","Spain Begin World Cup Prep: Friendly vs Iraq in A Coruña",{"awayTeamId":-1,"awayTeamName":-1,"body":-1,"category":46,"excerpt":167,"homeTeamId":-1,"homeTeamName":-1,"id":168,"leagueId":79,"leagueName":80,"matchId":49,"matchName":21,"publishedAt":169,"slug":170,"sourceName":83,"sourceURL":171,"teamId":59,"teamName":68,"teamIds":172,"teamNames":180,"title":188},"Exclusive footage from Ryan Rozicki's final camp shows the Canadian's prep for Billam-Smith, with trainer Shaun George revealing strategy.","337709430181203969","2026-06-03T20:13:00Z","why-rozicki-s-final-training-holds-key-to-billam-smith-fight","https:\u002F\u002Fwww.skysports.com\u002Fwatch\u002Fvideo\u002F13550552\u002Fchris-billam-smith-vs-ryan-rozicki-access-to-one-of-canadian-boxers-final-training-sessions-and-interview-with-trainer-shaun-george",[59,54,173,174,175,176,57,177,178,95,92,179],"326257565602156544","326257565635710976","326257766752587776","326257767599837184","326257810339794944","326257545968619520","326257563307872256",[68,55,181,182,183,184,66,185,186,104,101,187],"Real Betis","Getafe","Fortaleza EC","Mixto","Forest Green","Arsenal","Fortuna Sittard","Why Rozicki's Final Training Holds Key to Billam-Smith Fight"]